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Calming your pre-show and onstage jitters.

Even some legendary performers say there’s no conquering stage fright, if by “conquer” we mean to rid ourselves of all nervous energy. But obviously those artists have found healthy ways to channel the butterflies by making adjustments to their attitude, preparations, and delivery.

Here are 3 articles that might help you if you’re struggling with stage fright:

  1. How to deal with nerves
  2. How I beat stage fright
  3. How to work with stage fright, not fight against it

Once you’ve found a few coping strategies that work for you, you can try to incorporate these six methods of commanding the room’s attention at your next gig.

How do you deal with nervous energy before a show? Let me know in the comments below.

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